<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: How to get stronger legs for cycling	</title>
	<atom:link href="https://www.cyclist.co.uk/tutorials/how-to-get-stronger-legs-for-cycling/feed" rel="self" type="application/rss+xml" />
	<link>https://www.cyclist.co.uk/tutorials/how-to-get-stronger-legs-for-cycling</link>
	<description>Road cycling news, bike reviews, in-depth analysis &#38; tips</description>
	<lastBuildDate>Thu, 30 Jan 2025 17:20:45 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.4.3</generator>
	<item>
		<title>
		By: Alyson O'Neill		</title>
		<link>https://www.cyclist.co.uk/tutorials/how-to-get-stronger-legs-for-cycling#comment-290</link>

		<dc:creator><![CDATA[Alyson O'Neill]]></dc:creator>
		<pubDate>Thu, 08 Feb 2024 15:21:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.cyclist.co.uk/how-to-get-stronger-legs-for-cycling/#comment-290</guid>

					<description><![CDATA[Im a cyclist ,not a racing cyclist ,had a TKR L last Feb nearly 12 months Im 69 ,Getting back to cycling and doing about 50Kms on average weekly .Are there any articles I could read]]></description>
			<content:encoded><![CDATA[<p>Im a cyclist ,not a racing cyclist ,had a TKR L last Feb nearly 12 months Im 69 ,Getting back to cycling and doing about 50Kms on average weekly .Are there any articles I could read</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
